Do you have what it takes to master two extremes of human performance?

June 6th, 2026

Hudson Mills Metropark, Dexter MI

Strength meets endurance: Max Deficit Deadlift + 5K Run.

Competitors will complete two scored events:

1. Deficit Deadlift (with DefiPlate™ + stiff bar)

2. 5K Run (USATF-measured course at Hudson Mills Metropark)

DefiPlate™ Games Hybrid Competition

Sign up now

Don’t want to deadlift? Just sign up for the 5k!

5k only
Poster for DEFIPLATE GAMES 2026 with a silhouette of a person deficit deadlifting on a mountain, leading a group of runners along a trail above clouds at sunset.

Questions for the organizers?